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1 |
https://www.nlck9.com/news/11.html
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臂部训练计划中的不同动作配合与肌肉适应性分析 |
https://www.nlck9.com/uploads/images/20250630/bi-bu-xun-lian-ji-hua-zhong-de-bu-tong-dong-zuo-pei-he-yu-ji-rou-shi-ying-xing-fen-xi.webp |
50% |
2025-06-30 06:57:15 |
2 |
https://www.nlck9.com/news/10.html
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科学增肌与肌群分化训练周计划设计助力高效塑形与力量提升 |
https://www.nlck9.com/uploads/images/20250629/ke-xue-zeng-ji-yu-ji-qun-fen-hua-xun-lian-zhou-ji-hua-she-ji-zhu-li-gao-xiao-su-xing-yu-li-liang-ti-sheng.webp |
50% |
2025-06-29 17:44:46 |
3 |
https://www.nlck9.com/works/9.html
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如何通过科学运动健身提高运动后体能恢复的速度与效果 |
https://www.nlck9.com/uploads/images/20250629/ru-he-tong-guo-ke-xue-yun-dong-jian-shen-ti-gao-yun-dong-hou-ti-neng-hui-fu-de-su-du-yu-xiao-guo.webp |
50% |
2025-06-29 06:24:02 |
4 |
https://www.nlck9.com/works/8.html
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基于体育游泳训练安排与难度曲线图谱的节奏生成逻辑探索与应用 |
https://www.nlck9.com/uploads/images/20250628/ji-yu-ti-yu-you-yong-xun-lian-an-pai-yu-nan-du-qu-xian-tu-pu-de-jie-zou-sheng-cheng-luo-ji-tan-suo-yu-ying-yong.webp |
50% |
2025-06-28 07:35:55 |
5 |
https://www.nlck9.com/news/7.html
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动态拉伸在预防运动伤害中的作用与效果分析 |
https://www.nlck9.com/uploads/images/20250627/dong-tai-la-shen-zai-yu-fang-yun-dong-shang-hai-zhong-de-zuo-yong-yu-xiao-guo-fen-xi.webp |
50% |
2025-06-27 18:50:36 |
6 |
https://www.nlck9.com/works/6.html
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体育爆发力与快速变向能力训练组合方案设计与实施策略 |
https://www.nlck9.com/uploads/images/20250627/ti-yu-bao-fa-li-yu-kuai-su-bian-xiang-neng-li-xun-lian-zu-he-fang-an-she-ji-yu-shi-shi-ce-lyue.webp |
50% |
2025-06-27 06:16:50 |
7 |
https://www.nlck9.com/works/5.html
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体育专项训练与实践评分标准体系中节奏模块的应用与优化研究 |
https://www.nlck9.com/uploads/images/20250626/ti-yu-zhuan-xiang-xun-lian-yu-shi-jian-ping-fen-biao-zhun-ti-xi-zhong-jie-zou-mo-kuai-de-ying-yong-yu-you-hua-yan-jiu.webp |
50% |
2025-06-26 00:05:29 |
8 |
https://www.nlck9.com/works/4.html
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亲子互动与体育拳击课程融合模块设计探讨 |
https://www.nlck9.com/uploads/images/20250625/qin-zi-hu-dong-yu-ti-yu-quan-ji-ke-cheng-rong-he-mo-kuai-she-ji-tan-tao.webp |
50% |
2025-06-25 06:36:55 |
9 |
https://www.nlck9.com/news/3.html
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体育组合训练与健康养成路径节奏配速分级设计的创新模式与实施策略 |
https://www.nlck9.com/uploads/images/20250610/ti-yu-zu-he-xun-lian-yu-jian-kang-yang-cheng-lu-jing-jie-zou-pei-su-fen-ji-she-ji-de-chuang-xin-mo-shi-yu-shi-shi-ce-lyue.webp |
50% |
2025-06-10 17:33:33 |
10 |
https://www.nlck9.com/works/2.html
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体育减肥训练打卡曲线成效分析与训练行为优化路径探索 |
https://www.nlck9.com/uploads/images/20250610/ti-yu-jian-fei-xun-lian-da-ka-qu-xian-cheng-xiao-fen-xi-yu-xun-lian-xing-wei-you-hua-lu-jing-tan-suo.webp |
50% |
2025-06-10 04:08:18 |
11 |
https://www.nlck9.com/news/1.html
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400米冲刺专项训练技巧与策略全面提升运动表现的科学方法 |
https://www.nlck9.com/uploads/images/20250609/400-mi-chong-ci-zhuan-xiang-xun-lian-ji-qiao-yu-ce-lyue-quan-mian-ti-sheng-yun-dong-biao-xian-de-ke-xue-fang-fa.webp |
50% |
2025-06-09 13:48:01 |